Happy Musician Strategy THE STRATEGY Face 2 fears Fear 1 - If I accept the musician I am, I will keep doing negative things. Fear 2 - If...

Happy Musician Strategy THE STRATEGY Play music Sorry, this is a day late but, I wanted to give you a strategy that could help you cope...

Happy Musician Strategy THE STRATEGY Continue building a good habit: Have a backup plan: make a REDIRECT list of alternative ways to deal...

Happy Musician Strategy THE STRATEGY Now that you've picked a habit time to Start building it. make micro-commitments to the habit you...

Happy Musician Strategy THE STRATEGY Pick a positive habit you think could make an impact upon your happiness and musical development....

Happy Musician Strategy THE STRATEGY Meditate and visualize for eight minutes for five days straight Before you practice or even when you...

Happy Musician Strategy THE STRATEGY Talk to yourself like you would to your best friend Instead of harping on a bad thought, replace it...

Happy Musician Strategy THE STRATEGY Change the words you say to yourself. The next time you pick up a challenging piece or encounter a...

Happy Musician Strategy THE STRATEGY Focus on efficiency. Ask yourself these questions about your current piece or project. How should...

THE STRATEGY Redefine humility and confidence and practice it. First, Let's get some clarity on Humility and confidence. Humility: Humble...

THE STRATEGY Replace energy-stealing thoughts with more responsible ones, such as: “I think there must be something important for me to...

The Past, The Vow, The Suppression THE STRATEGY Ask yourself: "When have I said " I will" or "I will never" as an intense response to a...

Your Secret Warning System THE STRATEGY Acknowledge, don't ignore your emotions Ask yourself, Why do I feel this way? How should I...

Your Mind Is Not To Be Trusted THE STRATEGY Think of your thoughts quick forecast. Instead of allowing your thoughts to become your...

THE STRATEGY Make a list Make a list of all things good about being a musician. THE SCIENCE Making a list of positives forces your mind...

THE STRATEGY Take a break Yes, even during covid, take a break from practicing. Give your instrument a good cleaning Learn something new...

THE STRATEGY Refresh your music space Keep it simple Organize your music and accessories, Add a plant or two Declutter Add some color...

THE STRATEGY Keep those music skills sharp Utilize Coursera to take free courses in Music Theory, Ear Training, Music Business, and even...

THE STRATEGY MINI SERIES Overcoming Imposter Syndrome This is the last strategy in this mini-series I hope they have helped you as much...

THE STRATEGY MINI SERIES' Overcoming Imposter Syndrome Third: Don't suffer in silence; talking to a mentor and or close friend is...