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Embrace fear

Writer's picture: Candace The Happy MusicianCandace The Happy Musician

 

THE STRATEGY

Embrace your Fears

  • Now that you understand your fears, embrace them.

  • Embrace the limitations of your processing unit. Stop resisting

  • Embrace that the fear is not a reality, and even if it becomes reality it is nowhere as significant as you think it is.

 

THE SCIENCE The moment we embrace our fear is the moment we can begin to create a path through it. Accepting the fear for what it is, changes the chemical response to the fear. Adrenaline slows down, and you gain the ability to think more logically, so you can move through it..

What fears your facing?

 

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